Stress Relief Package
Holistic, personalised Ayurvedic therapies to manage stress.
Stress is an inevitable part of our modern busy routine. In searching for a solution to stress, Ayurveda treatments which done in a holistic manner - integrated & personalized to your body type - is the best answer. Ayurveda therapies improve systemic circulation associated with stress and induction of sleep & helps you attain a calm temperance of mind.
Treatment duration: 7-21 days
Particularly suitable for
- Anxeity and restlessness
- Tension headaches
- Muscular stiffness
- Poor sleep quality
- General stress
What’s included?
- Yoga and meditation
- Ayurvedic treatment
- Ayurvedic diet
- Daily examination
- Accomodation
- Doctor's consultation
Our packages are all-inclusive offers. They include all treatments and medications as part of the treatment plan, doctor checkups and consultations, yoga, meditation and accommodation.
Location and facilities
Engulfed by greenery and staying true to the slow and simplistic Ayurvedic way of life, Samyoga Ayurvedic Heritage is located in Pulaloor, near Calicut, in Kerala, India
Address
Samyoga Ayurvedic Heritage, Kadukamvelli house, pullaloor, Calicut, Kerala, India- 673585. Open in Google Maps
Closest airport
Calicut International Airport (1 hour taxi ride)
Closest train station
Calicut Railway Station (30 minutes taxi ride)
During the course of the treatment you will be accommodated in one of our available rooms. We offer the following room services:
Hot water
Air conditioning
Laundry service (separately charged)
Taxi booking (separately charged)
High speed Wifi connection
Key Ayurvedic prodcedures
They key Ayurvedic procedures for the package are described below. The duration of each procedure and the frequency depends on the number of days booked, and the patient’s health condition.
Shiro Mardhanam
Ayurvedic massage of the head which focuses on relieving head tension and enhancing scalp vitality.
Elakizhi
Ela is the Malayalam word that means leaves. Kizhi refers to a bolus or Potli. This treatment involves the gentle massage of a warm herbal poultice all over the body.
Abhyangam
Abhyanga is a massage that's done with warm oil. The oil is applied on the entire body, from the scalp to the soles of your feet. It's the most popular massage in Ayurveda
Thalapothichil
In this therapy, a warm herbal paste is applied using targeted massage techniques to enhance relaxation and relieve deep-seated tension.
Pizhichil
Pizhichil is the squeezing of warm medicated oil onto the body of the patient from a piece of cloth that is periodically soaked in a vessel containing the oil. Pizhichil literally means squeezing.
Shiropichu
A bundle of medicated herbal leaves is tied around the head after oil application, which stimulates scalp circulation and reinforces the therapeutic benefits for the head and hair.
Shirodhara
Warm oil is gently poured on the forehead to promote relaxation and mental clarity.
Thalam & Njavara Kizhi
This dual therapy nourishes the scalp and upper body while promoting profound relaxation and stress relief.
Available packages
- 7-day package — ₹ 24100
- 14-day package — ₹ 49200
- 21-day package — ₹ 74800